THE MOST EFFECTIVE TREATMENT WE CAN OFFER YOU? LIFESTYLE.

BOOK NOW

Workshops

Our workshops and training programs cover diverse topics crucial for your health and well-being. Whether addressing burnout prevention, cancer and diabetes prevention, cardiovascular health protection, mindful eating, proper skincare, or many other aspects of your life, our programs are designed to provide you with a deep understanding and practical skills for improvement. Our experts will guide you through each topic with the latest research, practices, and practical advice to help you make better decisions and achieve positive changes. No matter which aspect of your health and well-being you wish to explore, you can rely on us for expert guidance and support.

Our workshops:

Food against depression

Aroma therapy and its impact on sleep

I am thick and happy
Friendship with oneself

Why is this important?

A sense of belonging is powerful. It is the thread that binds people together, towards common goals, fostering mutual support even in challenging situations. A 10x increase in satisfaction People are naturally inclined towards social connections – that bond formed through friendly conversation or sharing something vulnerable – is often lacking in the workplace. Loneliness can significantly impact mental and physical health. Organizations that make employees feel seen and recognized, and encourage lasting connections, achieve a healthier, more satisfied, and more productive workforce.

Treatments

Help your body recover and refresh your mental, emotional, and physical well-being.

Aromatherapy

Our aromatherapists work within a defined framework to diagnose patterns of disharmony and deliver personalized treatments using essential oils to rejuvenate and heal the body.

Read more

We perform the therapy using oils that can be smelled, applied during massage, or applied to specific areas of the skin.

Aromatherapy can alleviate pain and nausea, reduce anxiety, help with depression and stress, and provide a sense of well-being…

Aromatherapy is part of herbal medicine, a medical discipline that falls under the category of relaxation techniques. It utilizes plants and herbal preparations for the purpose of maintaining health, treating and preventing diseases, and involves the use of essential oils that aid in the treatment of various ailments. Aromatherapy employs around 40 aromatic plant oils, either singly or in combinations. In addition to topical use, oils are often used orally. Essential oils taken orally must be of high quality and should never be ingested without the guidance of a trained aromatherapist. Oils can also be inhaled through inhalation, achieving the desired results in this manner.

SCHEDULE

Group Support

Group support is an excellent way to connect with people who share similar challenges and experiences, offering and receiving support from the community. Our group support provides various thematic areas and opportunities to exchange experiences with individuals going through similar situations.

Read more

Here’s what you can expect from our group support:

Sharing Experiences: Group support provides an opportunity to exchange experiences, challenges, and successes with individuals going through similar situations. This can help you feel less alone and gain new perspectives.

Education: Our group support sessions often include an educational aspect where you’ll learn more about the chosen topic or the challenges you are facing.

Emotional Support: By participating in group support, you’ll have the chance to provide and receive emotional support from other participants. This can be particularly useful during times of stress and challenges.

Encouragement and Motivation: Group support often fosters mutual encouragement and motivation, aiding in achieving goals and overcoming obstacles.
Our group support sessions open the opportunity to connect with people going through similar situations, exchange experiences, learn, and grow together. We look forward to your participation in our community, working together to achieve better understanding and address challenges.

SCHEDULE

Workshops

Workshops are an exceptional opportunity to acquire new skills, expand knowledge, and exchange experiences with others. Our workshops offer various thematic areas and educational opportunities to explore new realms and enhance your skills.

Read more

Here’s what you can expect from our workshops:

Education: Workshops provide an opportunity to familiarize yourself with the chosen topic or skill. You’ll learn basics, advanced techniques, and gain practical experience.

Practical Experience: Workshops are interactive, allowing you to create and practice the skills you learn during the session.

Sharing Experiences: In addition to gaining new knowledge, you can exchange experiences and ideas with other participants. This provides a richer perspective and new networking opportunities.

Safety and Proper Application: Our instructors and speakers are there to guide you on the safe and proper use of techniques and tools you’ll learn during the workshops.
Participating in our workshops opens up the possibility to explore different areas, enhance your skills, and connect with like-minded individuals. We look forward to having you in our workshops to learn, develop, and exchange experiences.

SCHEDULE

Based on the initial conversation, the Health Coach will recommend workshops or group support tailored to your needs. Additional workshops and group support may become available in the future.

Would you like to schedule one of the relaxation techniques via video call?

Schedule

What can you expect from the workshops?

At our workshops you can expect inspiration, learning and an opportunity for personal and professional development. Regardless of the topic or area you choose, our workshops are designed to provide you with:

  • Expert Guidance: Our instructors are experts in their fields and provide you with leading knowledge and practical advice.
  • Interactive Sessions: Workshops are interactive, allowing you to actively participate, ask questions and practice new skills.
  • Connecting with the Community: You have the opportunity to connect with other participants, exchange experiences and make new contacts.
  • Hands-on Experiences: Workshops focus on applicable skills and give you the opportunity to apply what you’ve learned immediately.
  • Diverse Themes: Our offer includes a wide range of themes, so you can choose the ones that best suit your interests and goals.
  • Quality Materials: You receive access to resources and materials that help you better understand the topic.
  • Creativity and Inspiration: Whether you’re into art, business, technology or other fields, our workshops provide inspiration to express yourself and grow.

Join us at our workshops to gain new knowledge, hone your skills and experience an enriching experience that will inspire and support you on your journey of development.

What our clients say about us

REAL PEOPLE, REAL REVIEWS

|
Before working with Maja, I felt stuck. I was eating foods I knew weren't good for me and felt unwell. I wasn't very active in meal preparation, only cooking once a week. Through working with Maja, I've become more aware of what foods my body needs. I feel good and have learned how to easily prepare nutritious and healthy meals from my pantry. Maja provided me with incredible encouragement and personalization to make the best use of the menu, my body, and my life. I couldn't have come this far without her support.

Igor

|
After years of frustration, overwhelm, and confusion about healthy eating, struggling to figure out what to eat, I decided to sign up for MM therapy. Now, after working with Maja, I've learned how to make healthy choices without feeling deprived or restricted. I'm finally exercising again! Maja is a great therapist in the true sense of the word – she helped me find my own motivation, make significant changes in my life. This has led me to a more positive mindset and approach to food.

Nina

|
Before I started working with Maja, I struggled to find balance in my life. felt stressed from work, "lost" in the kitchen, and unsure about what food was right for my body. I often felt tired and disinterested in activities I used to enjoy, like social gatherings and outings. After working with Maja, I feel more confident in my body, more comfortable in the kitchen, and learned how to balance stress and anxiety levels so I can enjoy life again! Maja showed me that healthy cooking can be easy, tasty, and enjoyable. With her advice, I can now prepare healthy meals in advance, even with a busy schedule.

Vlada

|
After working with Maja, I stopped controlling my weight because it constantly fluctuated on the scale. Somehow I managed to shed a few extra pounds. More importantly, I stopped judging myself for what I ate and finally silenced my inner voice that criticized my body on a daily basis. Working with Maja was truly transformative, and in a way, it really seems to me that diet is the smallest part of it. Maja gave me tools to calm my mind, so I simply started listening to my body.

Jelena

|
The work I had with Maja wasn't a temporary solution. She prompted me to make serious life changes that will forever promote a healthy relationship with my diet, body, my loved ones, and most importantly – myself.

Milan

|

I've never had a therapist with whom I felt so comfortable. I noticed that I'm making better progress due to Sanja's support and energy. Thank you for being stern when necessary, occasionally using humor, and being so supportive. Not all therapists, like you, can simultaneously be a strict therapist and a supportive friend.

Isidora

|

It was a huge relief to be able to openly and honestly talk about a difficult and sensitive topic, about sexuality and my behavior in the past. I feel incredibly fortunate to have had such a positive experience with Ivana's therapy! Now I'm able to enjoy a happy and successful love relationship. Thank you for helping me get through a critical period! I know our sessions helped me tremendously. Your voice was a solid support in tough times. I am very grateful!

Goran

|

I started psychotherapy because of my shyness and social anxiety. Therapist Ana was very sympathetic and friendly. The therapies were of great benefit because I couldn't talk about these things with my family or friends. It was very useful to have someone to talk to about everything. Therapy helped me rationalize all my worries and prompted me to change my old habits to improve my life. Now I have much more confidence and I'm living the life I've always wanted.

Anja

FAQ

Who conducts the workshops?

Our workshops are led by experts and experienced instructors in specific areas or skills. Each lecturer has rich experience in their field and is dedicated to providing high-quality training.

What are our workshops for?

Our workshops serve for education, acquiring new skills, expanding existing knowledge, and exchanging experiences with other participants. The goal is to provide practical experience, support, and inspiration to enhance your skills and gain new perspectives.

Who are our workshops intended for?

Our workshops are for anyone interested in a specific area or skill. Some workshops are tailored for beginners, while others are designed for advanced users. Everyone can find something that suits their interests and needs.

What are group supports?

Group supports are meetings or sessions where small groups of people gather to share experiences, provide and receive emotional support, and exchange information on a specific topic or challenges.

Who leads group supports?

Group supports are often led by experienced doctors, psychotherapists, or individuals with expert knowledge of the discussed topic.

What are group supports for?

The main goal of group supports is to provide emotional support, exchange experiences and information, and create a community of people facing similar challenges. Group supports can help reduce feelings of loneliness and stress

Who are group supports intended for?

Group supports are intended for individuals facing specific challenges or interested in a particular topic. This may include people with health issues, family challenges, stress, anxiety, or any other topics covered in our group supports.

How can I sign up for group supports?

To sign up for our group supports, simply visit our website or contact us via email or phone. You will usually need to register in advance to secure your spot in the session.

Read on our blog

Our top 9 detox foods

Our top 9 detox foods

Your body works all day to eliminate toxins – through sweat, excretion, and internal systems (including the liver) – and certain foods support this process.Instead of thinking of detox as something you do to yourself ("I'm going on a detox"), we recommend thinking of...

read more
How to snack like a nutritionist

How to snack like a nutritionist

Whether you're snacking on something sweet, savory, or protein-packed between meals, snacking happens. With so many tasty options on store shelves, these delicious snacks often end up in our shopping carts, our kitchens, and our stomachs. While easy access to food is...

read more
Emotional Overeating: Everything You Need to Know

Emotional Overeating: Everything You Need to Know

Emotional eating occurs when people are in a vulnerable state and use food to support their emotions, not because they're hungry. This can happen due to low emotional states like depression, anxiety, stress, or even loneliness. Unfortunately, it can lead to weight...

read more
Choose healthy cereals for the start of the day

Choose healthy cereals for the start of the day

People who regularly consume cereals tend to intake more calcium and fiber and have a healthier diet compared to those who don't. You also have a % lower risk of high blood pressure and type 2 diabetes. Of course, there is a wide variety of cereals available in the...

read more

Prijavite se na naš Newsletter!

Hajde da zajedno izgradimo zdrav odnos. Prijavite se na naš newsletter.

Hvala Vam. Uspešno ste se prijavili na naš Newsletter!