“Maintain Your Life After 50 with Health and Well-being” “We must take care of all parts of ourselves to weather both the tough and good times.” – Debra Woods The Importance of Balancing Mind, Body, and Spirit for Women Over 50 Reignite...
Top 10 Menopause Symptoms. Learn more about the symptoms of perimenopause, menopause, and postmenopause! Menopause is divided into three stages. The first stage is perimenopause, the period before menopause when menstruation becomes irregular. It can begin up to 10...
Symptoms of Menopause Linked to Adverse Outcomes for Women in the Workplace Symptoms associated with menopause, such as hot flashes, night sweats, mood swings, sleep disturbances, joint pain, and cognitive difficulties, negatively impact the quality of life for...
Don’t let menopause lead to divorce! Women often divorce during perimenopause and menopause. Why? Well, although there is never a reason for a breakup, it can be said with certainty that the challenges of perimenopause and menopause can place a significant...